winter is coming. the days are shortening and there is a chill in the morning air. ryan and i even lit a fire the past two nights! i am learning to love the change of seasons more and more. i am finding it fits into the rhythms of life so well. i need the rest… Continue reading food heals: immune-building vitamin c tea
times are a’changing. the garden will soon be put to rest for the winter, but we still have a simple fall garden we’re attending to. we have lots of kale, lettuces, carrots & beets, pumpkins, as well as a few herbs and dwindling tomatoes. over the weekend i snagged a few stocks of kale and thyme… Continue reading sunday’s recipe: fall garden frittata
tonight has been a sight to behold! the super moon/blood moon total eclipse was phenomenal. i am so honored to have witnessed it’s beauty. in honor of the blood moon, tonight’s recipe comes from judita wignall, author of two raw cookbooks. sunday’s recipe ruby red (blood red!) hibiscus ginger & honey tea ingredients: 4 cups… Continue reading sunday’s recipe: blood red hibiscus tea for the blood moon
happy autumnal equinox, friends! today marks a transition, one that we have begun to feel here in the pacific northwest. it is a sacred and special time that we can align with the earth’s rhythms to look inward and take stock. “autumn’s dance is one of change and letting go… as nature amazes us with… Continue reading autumnal equinox!
it hit me. i have my first cold already, after only being back at school for two weeks! i can’t believe it! those snotty little noses have already got me. ; ) this week’s recipe is for garlic & onion soup because it’s the time of year when we need to be building our immune… Continue reading food heals: garlic & onion soup // immune building soup!
well, it seems as though i took an accidental blogging hiatus for most of the summer. i find it ironic because summer is such an inspiring time for me, full of adventures and fun projects! good thing it’s not quite autumn yet! even though the weather has started to shift here in the pacific northwest, i… Continue reading sunday’s recipe: summer picnic ideas
i’m back! today is july’s new moon, the second of three moons that will occur this month. summer is upon us and light fills the sky long into the evenings here. as the new moon leaves the night sky darker tonight, use this darkness as a time to plant seeds of intention within your heart. embrace… Continue reading new moon; choosing love