last week i introduced you to some of my favorite everyday uses for essential oils. now, i’m entering into a series within sunday’s recipes; all about essential oils. i want to build my essential oil first aid kit with you. the first item in my kit is a headache buster. it’s so simple; you can apply… Continue reading sunday’s recipe: essential oil headache buster
essential oils are incredible. they are a host to so many health benefits for the mind, body & spirit. i use essential oils in all of my skin care recipes, home cleaning supplies and through an essential oil diffuser. what is an essential oil diffuser? the type of diffuser that i recommend is an ultrasonic aromatherapy… Continue reading sunday’s recipe: diffusing essential oils in your everyday life
if you follow me on instagram, you may have noticed the frequent “caturday” post featuring our beloved kittens, edison & dahlia aka eddie & dolly. i never knew i loved cats so much until these cats came into my life. they are a brother and sister duo from the same litter. last summer, ryan and i… Continue reading caturdays with edison & dahlia
today is a big day, friends. the vernal/spring equinox and march’s new moon collide today, and share the afternoon with a total solar eclipse (that will only be visible in europe & the far north). here in the northwest, spring has indeed sprung and you can feel the shift the earth is making during this transitional… Continue reading spring equinox, march’s new moon & total solar eclipse!
tonight, ryan and i had black bean chili with butternut squash & swiss chard for dinner! i was first introduced to this sunday’s recipe two years ago when we stayed at our cousin’s home in los angeles. it is so delicious and perfect for the full-fledged rainy day we have had. this recipe comes from… Continue reading sunday’s recipe: what’s for dinner
this past weekend, ryan and i went hiking in granite falls, wa. with our good friends olin and taylor. just northeast of seattle is the wondrous site of the big four ice caves. it was my first time to the ice caves and i was thrilled! after meandering on a one mile, well maintained forest… Continue reading adventure: big four ice caves
happy sunday, friends! i hope you all have had a fabulous weekend. here in western washington we hit 60 degrees each day, and boy was it wonderful! today’s recipe was the perfect follow-up for a morning spent hiking & an afternoon in the sun…facial masks! yes, that’s plural for a reason, i am sharing two… Continue reading sunday’s recipe: two face masks!