winter is coming. the days are shortening and there is a chill in the morning air. ryan and i even lit a fire the past two nights! i am learning to love the change of seasons more and more. i am finding it fits into the rhythms of life so well. i need the rest… Continue reading food heals: immune-building vitamin c tea
happy autumnal equinox, friends! today marks a transition, one that we have begun to feel here in the pacific northwest. it is a sacred and special time that we can align with the earth’s rhythms to look inward and take stock. “autumn’s dance is one of change and letting go… as nature amazes us with… Continue reading autumnal equinox!